How do you respond when you are held to a higher standard than your colleagues? Reflect on your responses in the areas of cognition, emotional, behavioral and physical. Before one can respond appropriately to the higher standard, one must identify what are your normal responses in each of the categories? You may wonder, or ask, […]
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When negative assaults knock on your heart, pause and reflect. Ask yourself, where is this coming from? Understand that the person may be coming from a place of hurt or ignorance. Do not engage the negativity. One strategy is to: Listen, smile and say, “I hear you, are you finished?” Saturate them “fruits of the […]